Ambali: Water, One type of Millet
We rotate through Little millet, Barnyard millet, Kodo millet, Foxtail millet, Browntop millet

Fermented millet ambali is full of probiotics, which add good bacteria to support a healthy gut. A healthy gut boosts your immune system, helping your body fight off infections more effectively. It also improves digestion, eases constipation, and reduces bloating and other digestive problems. Millets have a low glycemic index and are high in fiber, which helps in releasing glucose slowly thus keeping blood sugar stable.

Keep meals frozen until ready to eat.
1) Heating Instructions:
a) Millet Ambali:
Heat your Ambali the night before and leave it outside at room temperature to ferment and have it for breakfast. This process creates essential prebiotics that are great for gut health.  
Note: Our containers are microwave safe. You can transfer the food to your own containers before heating if you wish to do so.
2) Add Flavor: Add salt for taste before eating.
Enhance your meal with yoghurt, coconut milk, pickles, or any spices of your choice to suit your personal preference.
3) Enjoy your meals!