By adapting a millet-based diet, you can experience several health benefits depending on your overall diet and lifestyle. Here is a general timeline.
Improves gut health and bowel movement, reduces bloating, and prevents constipation.
Supports weight loss, regulates blood sugar levels, and reduces inflammation.
Manages PCOS, hypertension, cholesterol and diabetes; improves skin and heart health.
A Short Guide to Our Meal Plans
Our meal plan is designed to seamlessly integrate into your lifestyle. It consists of 6 millet meals and 6 cooked sprouted legumes.
Enjoy the convenience of weekly home delivery for free, or pick-up from our location in Mississauga.
Easily heat your meal with our microwave-safe containers. Follow the labeled instructions included with each meal.
Add salt for taste and enhance your meal with yoghurt, coconut milk, pickles, or any spices of your choice to suit your personal preference.
Aaharyam
