How it Works

A Short Guide to Our Meal Plans

Select the Best Plan for you.

Find the perfect fit for your diet with our diverse range of meal plans, designed to seamlessly integrate into your lifestyle.

Delivered to your Door.

Enjoy the convenience of weekly home delivery for a $10 fee or pick-up from one of our locations.

Heat when Ready to Eat.

Easily warm up your meals with our microwave-safe containers. Follow the labeled instructions included with each meal plan.

Add Flavour and Enjoy your meals.

Add salt for taste and enhance your meal with yoghurt, coconut milk, pickles, or any spices of your choice to suit your personal preference.

Healthy Living Made Easy

Benefits

By adapting a millet-based diet, you can experience several health benefits depending on your overall diet and lifestyle. Here is a general timeline.

Within 4 Weeks:

Improves gut health and bowel movement, reduces bloating, and prevents constipation.

1-3 Months:

Supports weight loss, regulates blood sugar levels, and reduces inflammation.

3+ Months:

Manages PCOS, hypertension, cholesterol and diabetes; improves skin and heart health.

Our Offerings

Meal Plans

Sweets

Millet Mornings

Millet Mornings

Millet Mornings

Aaharyam
$45.00 CAD
$45.00 CAD
Health First Essentials

Health First Essentials

Health First Essentials

Aaharyam
$35.00 CAD
$35.00 CAD
Millet Lite

Millet Lite

Millet Lite

Aaharyam
$50.00 CAD
$50.00 CAD
Date-Walnut BitesDate-Walnut Bites

Date-Walnut Bites

Date-Walnut Bites

Aaharyam
$15.00 CAD
$15.00 CAD
Besan LaddoosBesan Laddoos

Besan Laddoos

Besan Laddoos

My Store
$15.00 CAD
$15.00 CAD
Sesame LaddoosSesame Laddoos

Sesame Laddoos

Sesame Laddoos

My Store
$15.00 CAD
$15.00 CAD
Gondh LaddoosGondh Laddoos

Gondh Laddoos

Gondh Laddoos

My Store
$15.00 CAD
$15.00 CAD
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We Recommend

Millet Mornings

Millet Mornings

Aaharyam

$45.00 CAD
$45.00 CAD
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Healthy Living Made Easy