Our nutrient-rich porridge sets the tone for your day by providing steady energy, free from the crashes often caused by white rice, wheat, and processed meals, while keeping hunger spikes at bay.

Roasting and powdering the millets before cooking enhances digestion and increases nutrient bioavailability, ensuring better absorption and gut health.

When fermented, millet porridge supports gut health and improves digestion, which strengthens the immune system.

Additionally, millets are eco-friendly, sustainable crops that promote mindful eating habits—making this porridge a win for your health and the environment.

Keep frozen till ready to eat.
When ready to eat, just heat and enjoy.

Step-by-step guide for the Porridge
1) Take the porridge out of the freezer.
2) Heat it in the microwave for 2 minutes and 30 seconds.
3) Remove it, mix well, and heat again for another 2 minutes and 30 seconds.
4) If it is still cold, heat for an additional 2 minutes.
5) Add salt for taste and enhance the porridge with yogurt, coconut milk, pickles, spices, or enjoy it alongside a curry, side dish, or any accompaniment of your choice. Consume within 4 hours of heating. Consume within 4 hours of heating.

Once heated, consume the porridge within 4 hours and the cooked sprouted legumes within 4 hours.

Want a probiotic-rich breakfast?
No problem! Heat the porridge the previous night as per the above instructions. Add some water (100-200ml) and cover the porridge loosely with its lid and leave it out overnight to ferment. This ensures a probiotic-rich breakfast for the morning. Consume the porridge within 18 hours of heating.

Porridge: Water, One type of Millet
We rotate through Little millet, Barnyard millet, Kodo millet, Foxtail millet, Browntop millet