Benefits

By adapting a millet-based diet, you can experience several health benefits depending on your overall diet and lifestyle. Here is a general timeline.

Within 4 Weeks:

Improves gut health and bowel movement, reduces bloating, and prevents constipation.

1-3 Months:

Supports weight loss, regulates blood sugar levels, and reduces inflammation.

3+ Months:

Manages PCOS, hypertension, cholesterol and diabetes; improves skin and heart health.

Healthy Living Made Easy

How it Works

A Short Guide to Our Meal Plans

Order Online.

Our plans are designed to seamlessly integrate into your lifestyle.

Delivered to your Door.

Enjoy the convenience of weekly home delivery or pick-up from one of our locations.

Heat when Ready to Eat.

Easily heat your meal with our microwave-safe containers. Follow the labeled instructions included with each meal.

Add Flavour and Enjoy your meals.

Add salt for taste and enhance your meal with yoghurt, coconut milk, pickles, or any spices of your choice to suit your personal preference.

Our Offerings

Our Plans

Sprout Bites

Millet MealsMillet Meals

Millet Meals

Millet Meals

Aaharyam
$50.00 CAD
$50.00 CAD
AmbaliAmbali

Ambali

Ambali

Aaharyam
$45.00 CAD
$45.00 CAD
Millet Meals - Free TrialMillet Meals - Free Trial

Millet Meals - Free Trial

Millet Meals - Free Trial

Aaharyam
$0.00 CAD
$0.00 CAD
Sprout Bites - Chickpea MixSprout Bites - Chickpea Mix

Sprout Bites - Chickpea Mix

Sprout Bites - Chickpea Mix

Aaharyam
From $3.00 CAD
From $3.00 CAD
Sprout Bites - Moth Beans MixSprout Bites - Moth Beans Mix

Sprout Bites - Moth Beans Mix

Sprout Bites - Moth Beans Mix

Aaharyam
From $3.00 CAD
From $3.00 CAD
1 2
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Millet Meals

Millet Meals

Aaharyam

$50.00 CAD
$50.00 CAD
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Healthy Living Made Easy